What’s your morning ritual?
In today’s Massimo Minute, I’m sharing the one that I use every morning.
This ritual puts me in the right frame of mind to help our members and coaches succeed every day.
Here’s what we cover:
1: My favorite book for creating a powerful morning ritual
2: The importance of having a set routine every morning
3: Preparing for each day the night before
4: Hydrating after your 7-9 hours of sleep
5: Stretching physically and reflecting mentally on your life
6: Working out first thing in the morning
7: Identifying a mental trigger that will help you attack each day with confidence.